Your Thoughts and Emotions are the Garden of Your Experience
Let’s experience life with a soft focus, life affirming thoughts and grounded centered emotional core. This show includes an exercise to help you soften your focus, mind, body and help you release into the generative force of nature that helps things GROW. This show also includes a mini meditation celebrating the golden moon and beautiful sun with a gentle journey to into the mind, heart and core of your body so that you can stay centered and soft during life’s UP’s and downs. This show will make you feel better – I promise !